Matt's pictures and videos...

and stretch 1..2...

rare footage of Andy hitting the front....

San Salvador, scene of the epic LRC Handicap time trial....

bellas takes 3rd...

bellas world famous 3 mile 40mph+ lead-out....                   whilst Chris would rather calm down, calm down....

aerodynamic, like a HGV...

approaching the climb to Lluc...

at the top, in PAIN... (the look of Lluc)

after a new chain and cassette that ticking's still doin my head in...

let him go, I've done 1000 miles now...

A-TEAM looking good...

40 done, 50 to go, 23 average and getting faster, 4000ft climbed, 3 min turns, hard but fun...                   

what club is this again??

PARTY'S ALMOST SMILING!.....

obviously couldn't quite manage it...

any excuse to get yur kit off..

on the front, as usual...

Video clip..

(may take a while to download)

Training LRC style...

many more pictures and video clips from all

the rides and evening entertainment to follow